There are moments when what we need is not another answer, but a place to become quiet enough to hear what is already present.
Our free monthly meditation series is an invitation to step out of the momentum of everyday life for a little while. Arrive as you are, settle into the body, and remember the deeper orientation from which life can be met.
What to Expect:
Each gathering is guided, spacious, and different.
We may work with stillness, breath, attention, the body, imagery, contemplation, or simply the practice of being present with what is here.
There is time to arrive and time for guided practice. After receiving, the session comes to a close.
No previous meditation experience is necessary. There is nothing to achieve and nothing you need to prepare. The intention is not to perfect meditation. It is to cultivate a relationship with the place within you from which clarity can emerge.
This May Be for You If:
You are curious about meditation but don’t know where to begin.
You are moving through a period of change or uncertainty and want space to listen within.
You already have a practice and would value a place to return to it in company.
Or perhaps you simply feel the need to rest for a moment. You don’t need a reason beyond that.
OCTOBER
October: A Time to Pause
There will be no Orientation gathering this October.
This month offers space for reflection, clarity, and for what comes next to emerge in its own time. Sometimes remaining true to ourselves means not rushing to fill the space before the way forward is clear.
Further gatherings will be shared when the time is right.